Fire signs need to spend excess accumulated energy on engaging in sports (something dynamic) and spend more time with older individuals or people who are calm and composed. Air signs need to channel accumulated mental energy through journaling or blogging, and it is important for them to pay attention to what they read, listen to, and say.
The aura, or the energy field surrounding the body, is healthy when it is bright and strong. In that case, a person is lively and full of enthusiasm, happy and self-confident, feeling good, and life flows smoothly for them. Your energy system is strong and resilient, and everything is fine.
Although the aura can naturally regenerate itself, when a lot of negative things suddenly happen to us, an impenetrable barrier is created in which the main emotion is fear resonating throughout the entire being, bringing even more such situations. And if you don't feel safe for a long time, the aura begins to close.
Horrible dreams keep you from sleeping at night? Yes, dreams often try to remove some energy blockage, but they can also disturb you further if you don't live and accept what is shown in the dream because it is also a part of you, and if you don't "follow the signs on the way." When the same dream keeps recurring, it needs to be taken very seriously.
For a healthy aura, it is necessary to first release accumulated old energy. However, cleansing the energy field and chakras can trigger an emotional avalanche that has been dormant and can act very intensely for some. But after the storm always comes peace. This process, therefore, needs to be carried out responsibly and not done on one's own. After cleansing the aura, it is necessary to accumulate new energy and then direct it into something meaningful that fills your heart and delights your soul.
And what can each sign do on their own, starting today, to initiate the regeneration of their energy field?
Fire signs (Aries, Leo, Sagittarius)
It is recommended to spend excess accumulated energy on engaging in sports (boxing or anything dynamic) and spend more time with older individuals who are calm and composed.
Also, directing energy into art and introducing regular massages of the head, back, and legs is very beneficial for them. Excess mental energy should be directed towards learning, traveling, writing memoirs, and participating in debates.
Earth signs (Taurus, Virgo, Capricorn)
It is recommended to unblock the flow of energy by spending more time in nature, and replacing heavy and calorie-rich food with learning to prepare healthy food and nutritious meals. Detox diet is definitely recommended! Excess mental energy should be spent on reorganizing space and cleaning the bathroom.
Blocked energy should be directed towards activities with family or home repairs. More time should be spent with children, getting a pet, and practicing breathing exercises.
Air signs (Gemini, Libra, Aquarius)
It is recommended to channel accumulated mental energy through journaling or blogging, and it is important to pay special attention to what you read, listen to, and say. It is good to regularly visit the theater for emotional catharsis and the release of buried memories.
It is necessary to engage in as many activities independently as possible but also enjoy them. In case of stress, excess energy should be directed towards activities with friends and volunteering, and rebellious behavior should be channeled through art and dance.
Water signs (Cancer, Scorpio, Pisces)
It is recommended to first awaken buried memories by looking at old photographs, touching family heirlooms, or reading letters, and after the emergence of painful emotions, it is good to spend some time apart from the family, organizing space or engaging in some form of art.
We need to regularly practice yoga, and excess energy should also be directed towards getting rid of things we no longer need. It is recommended to meditate, as well as swim, read spiritual books, or visit sacred places.